Dec 27, 2018
TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 12th and final day caps off the series with reflection.
Listen in ...
Note: The days of the program are connected and build upon each other. If you have missed any episodes, I encourage you...
Dec 26, 2018
How are your connections with other people?
We need one another. For well living - love and relationships
matter.
TempleCare12 helps you create or reinforce healthy and whole
habits during crazy-busy or otherwise challenging times, and this
11th day in the series calls you to connect to correct - adjust
focus and use...
Dec 25, 2018
In every thing give thanks: for this is the will of God in Christ Jesus concerning you. 1 Thessalonians 5:18 KJV
It is God's will that we are grateful and we have so much to be grateful for!
TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this...
Dec 24, 2018
Many fitness experts say the pushup is like the perfect resistance exercise. Jonathan Ross, with the American Council on Exercise, says one of the reasons the pushup has endured for so long is because it's cheap, it's easy, it doesn't require any equipment, and it works multiple parts of the body all at the same time....
Dec 23, 2018
Most Americans suffer from a severe case of portion
distortion.
We are no longer in tune with our body's hunger and satisfaction
signals.
Instead, our eating is governed by the clock, by the situation, by
the availability of food, or the swings of our mood - and we stop
when we are stuffed, or the food is...